Organic Cinnamon Sticks (Cinnamomum verum)
How to make Cinnamon Pear Oat Pot...
Combine 2 chopped pears, 1 cup of rolled oats, 2 cups of milk or an unsweetened plant-based drink, one Cinnamon stick, and a small pinch of salt in a saucepan.
Bring to a gentle simmer and cook for 8 to 10 minutes, stirring occasionally, until the oats are creamy and the pears are tender.
Remove the Cinnamon stick, then finish with chopped walnuts and a small spoonful of maple syrup.