Valerian derives its name, in part, from the Latin word valere, meaning ‘to be in good heath’ or ‘to make strong.’ It has been in use by the Arabs since the 10th century. Native to Europe and parts of Asia, Valerian has since been naturalized to North America where it grows in low lying, nutrient rich meadows. This distinctive tasting tea is made from Valerian’s many long, slender roots.

Valerian tea is often used to unwind after a busy day, or enjoyed before bed.