Plantain has an honoured medicinal history in its native Europe and has spread to all continents in the last few centuries. In fact, it was spread so rapidly by settlers that it was coined "White-man's footprint" by the North-American natives. The unattractive and tenacious Plantain is the scourge of gardeners, but is still highly respected around the world for its unique properties.

Sage is highly aromatic with pungent and slightly bitter taste. A classic poultry seasoning, it is also commonly used in sausage and pork dishes, salad dressings, chowder, fish dishes, and cheeses.

This Australian native has been naturalized to many parts of the world for use as a decorative tree and an herbal remedy.

A time-honoured folk remedy, Eucalyptus can be used for many complaints, but is an especially useful tonic for symptoms involving the respiratory tract. The high oil content of the leaves makes Eucalyptus tea an effective inhalant. Make an extra hot cup of tea to evaporate the volatile oils, then just breathe in the steam!